Period pain

We, women are all familiar with the moment when all we want is to curl up, press a cushion or a hot water bottle on our tummy and find occasional comfort in a piece of chocolate. Period pain is normal, and probably most women got more or less accustomed to it. The pain is usually accompanied with cramps, bloating, dizziness, headache, digestion problems, nausea, and mood changes. But why is it so?

Several days before the onset of menstruation we begin to experience mild cramps, which increase on the day of menstruation and continue for the following couple of days. The pain can radiate to the thighs and lower back, while the cramps are the strongest in the lower abdomen. The cramps are caused by prostaglandins, hormones secreted by the endometrium - the uterus lining, with the intention to cause contractions, its shedding and regeneration, which is exactly the purpose of menstruation. The prostaglandins are also the ones to cause birth contractions and help the birth by pushing the baby out of the uterus. During the contractions, the uterine blood supply is cut off, leaving the organ without oxygen. The uterus is a muscle with the ability to contract and relax, and the contraction is experienced as pain.

Unusually strong menstrual cramps and pain can occur in young girls at the beginning of puberty, and when they are not due to other disorder, they are called primary dysmenorrhea. At later age, in mid-thirties, women can experience secondary dysmenorrhea – pain caused by a disorder, such as endometriosis, fibroids or an infection. Endometriosis is a condition that usually affects women in their thirties and forties, and occurs when the endometrial tissue travels into the pelvic area and begins growing on the ovaries, fallopian tubes, bowel and the tissues lining the pelvis. Unfortunately, this tissue ’remembers’ that it is supposed to peel off once the menstruation begins, causing unbearable pain.

Uterine fibroids can also cause severe period pain, but also excessive bleeding. They are benign tumors which can inhabit and grow inside or on the outside of the uterine wall. Similarly, various infections can intensify period pain, as bacteria can lead to severe inflammation of the ovaries and fallopian tubes.

How can we relieve period pain?

•         There are indications that women who often drink alcohol and smoke cigarettes suffer from incrased period pain. Alcohol reduces the liver’s capacity to detoxify estrogen and toxins. Therefore, it should be cut down, or even better, cut out completely.
•         Heat can help. A hot water bottle or a blanket wrapped around the waist can cause the muscles to relax, and consequently, the cramps to be less intense.
•         Exercising regularly will generally increase the blood flow, help balance the hormones and the menstrual cycle, and also reduce period pain.
•         A well-balanced diet is important, and it is well known and proven that unhealthy food definitely affects the hormones. Fresh, organic fruit and vegetables, food rich in omega-3 fatty acids and magnesium can relieve menstrual pain. The fact that dark chocolate is rich in magnesium can explain our cravings. 
•        If the pain is unbearable, a doctor can prescribe a pain killer, but it is more important to determine the cause of pain. In case of disorders such as endometriosis or fibroids, it is important to react immediately to prevent them from spreading. 

      Doctors usually prescribe contraceptives in order to regulate the menstrual cycle, which can help while the pill is being taken. However, there is a natural solution that has been helping women since the ancient times: medicinal herbs. Lady’s mantle is famous for relieving pre-menstrual symptoms, painful periods and disorders such as endometriosis, adenomyosis, uterine fibroids and infections. It is excellent when combined with yarrow, the famous spasmolytic. The unpleasant bloating before and at the beginning of the period is relieved by marigold, as it can eliminate water retention. Herb Robert can also reduce swelling and soothe the symptoms of PMS, but it also works as a mild sedative. Crane’s bill can reduce excessive bleeding, while golden maca is the mother of all medicinal herbs. Maca fortifies immunity, elevates energy levels and balances hormones, but can also soothe period symptoms, boost fertility and even help at the onset of menopause. If we add zinc to this super-herbal blend, which regulates metabolism, gene activity, normal cell division, boosts immunity, hormone balance and fertility, we get Femisan A plus Maca Capsules. Traditional knowledge is enhanced by modern science in this all-natural herbal preparation designed to help women overcome female disorders.

Femisan A, Gift of Nature to Women

Throughout the history, the nature was the principal source of remedies. The experience and knowledge were passed from generation to generation, and certain herbs were known to help for certain disorders. It was only recently that this ancient knowledge was scientifically examined and verified. Today we know as a fact, for example, that yarrow indeed is a fantastic wound healer due to its antibacterial, anti-inflammatory, anti-thrombotic and astringent properties. And we know that not just because the ancient tradition says so, but because scientific research has shown that yarrow contains alkaloids, coumarin, flavonoids, saponins…

Phytopharmacy is an important part of medicine today, and is gaining more popularity with the growing need for a more natural lifestyle. Today, our environment is flooded with chemicals that act as hormone disruptors, causing an array of disorders, from obesity to cancer. One in ten women are affected by the PCOS and endometriosis, one out of every six couples is affected by infertility. These frightening statistics are a clear message that our lifestyle needs to change, and our approach to problems needs to be done from a different perspective.

With all this in mind, Femisan A was created to help women overcome some of the most common and growing health issues of our modern world. It is a completely natural herbal product designed to help women with the following disorders and symptoms:

·                     Ovarian cysts

·                     Uterine fibroids and excessive bleeding

·                     Irregular periods

·                     Painful periods

·                     Endometriosis

·                     PCOS – Polycystic Ovary Syndrome

·                     Fibrocystic breast

·                     Infertility, inability to conceive

·                     Cervical lesions

·                     Premenstrual syndrome

Femisan A comes in the form of herbal drops and capsules. It consists of six medicinal herbs:

Lady’s mantle has been known throughout history as the best ally of women, due to its ability to alleviate the pre-menstrual symptoms, dysmenorrhea and boost fertility. Yarrow, with its strong spasmolytic effect, can significantly alleviate cramps and pain. Marigold has a strong antimicrobial effect, can reduce inflammation and is an excellent diuretic. Crane’s bill is a strong antioxidant, and has a calming effect. Shepherd’s purse can regulate bleeding and speed up the wound healing, which makes it a perfect solution for irregular, prolonged and abundant periods. Femisan A capsules are additionally enriched with the golden maca root, known for its ability to balance hormones and boost fertility, and zinc, the essential element for the maintenance of normal hormone levels and fertility.

Femisan A contributes to normal physiological functions of the female reproductive system, promotes fertility and normal reproduction, normal DNA and protein synthesis and cell division, improves hormonal balance, reduces disorders caused by the imbalance and menstrual discomfort. Therapeutically, Femisan A is taken twice daily, 2 capsules, i.e. 3 times daily, 30 drops, before meals. There are no known adverse effects, the product is completely natural and can be combined with other medications.

Femisan A has been on the market for over 20 years, and ever since the very beginning till present day, numerous testimonies have been received from women who managed to resolve the most complicated gynecological issues and become pregnant after years of infertility. Initially, the product distribution included the territories of Serbia and Bosnia and Herzegovina, to be soon spread to Croatia, Macedonia and Montenegro, and as of last year, the entire EU through a Germany-based distributor.

On 19 February, 2018, Femisan A received the most prestigious award, the Balkan Awards cup for the best regional brand. This is only one among several dozen awards bestowed upon the Herba Svet Company for its natural products, including awards for product quality, quality management, best family business… Femisan A underwent all quality controls and is holds the ISO 9001:2008, HACCP and Excellent SME certificates. The product is registered in the database of the Ministry of Health of the Republic of Serbia, and the Expert Opinion and Declaration Approval were issued by the Faculty of Pharmacy, Novi Sad, Serbia.

Lady’s Mantle (Alchemilla vulgaris)

An exceptional herb that has been known to help women throughout history. It alleviates pre-menstrual symptoms, dysmenorrhea (painful periods) caused by various disorders such as endometriosis, adenomyosis, uterine fibroids or infections. Its high tannin content makes it a very efficient astringent. Thus, it is not only efficient for female disorders, but also for the treatment of diarrhea, other gastrointestinal disorders such as ulcers and piles, and bleeding. It is proven to inhibit tumor growth. 

Yarrow (Achillea Millefolium)

Used since antiquity, yarrow has a strong spasmolytic effect – it alleviates cramps and pain and is particularly efficient in lower pelvis cramps during periods or due to reproductive system disorders. 

Marigold (Calendula Officinalis)

Marigold herb and flower are proven to have a strong antimicrobial effect. It can reduce inflammation of any kind and is very efficient in healing wounds and burns. Not only does it help with female reproductive system disorders, but is also very beneficial in the threatment of gastro intestinal disorders such as ulcers, constipation, parasitic infections. It is an excellent diuretic – it helps with water retention which is a common problem in pre-menstrual phase. 

Crane’s Bill (Geranium macrorrhizum)

Traditionally associated with good health and longevity, crane’s bill relieves flatulence, which is another common pre-menstrual symptom. It promotes proper healing of wounds and burns, works as a mild sedative and can reduce blood pressure. It is a strong antioxidant, helping the body fight against free radicals, thus boosting the immunity. It fights microbes and protects the liver. 

Golden Maca (Lepidium meyenii)

Originating from the rugged Andes, this plant can withstand harsh natural conditions. It has been used in traditional medicine for over 2000 years to treat numerous diseases, increase stamina and endurance. Maca is believed to be efficient in alleviating the symptoms of rheumatism, stimulating metabolism, and eliminating depression. It is an excellent memory booster, it is very efficient against stress and post-traumatic disorders, it helps with anemia, water retention and alcoholism. Maca improves energy levels, balances hormones and fights infertility in both men and women. It helps women during the reproductive period of life, as well as pre-menopause and menopause.

Shepherd’s Purse (Capsella bursa-pastoris)

This medicinal herb can regulate blood pressure and is very beneficial for the heart. It is very efficient in bleeding disorders and wound and burns healing. It can help with pre-menstrual and menstrual disorders, prolonged menstrual periods and irregularity. 

Zinc

An essential element with major role in numerous biological functions: metabolism, gene activity, bone and muscle functions, cell protection, growth and development, eye health, regulation of insulin levels, immune system activity, antioxidant effect, mental health, healthy skin… Zinc is also essential for the maintenance of normal hormonal levels and fertility in both men and women.